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Inner Restoration (Online, Weekly & Ongoing in English)


This offering is began in Summer of 2020 and continues

Living through challenging and changing times summons us to make sure our complex mind-body-socio-spirit system is working optimally for us to continue living. In this recurring 8-Week long online and experiential workshop, you will practice a number of empirically-validated mehods to support daily life and help restore internal harmony and balance. Notetaking is recommended but be willing to put your notes aside too!

Participants will learn about their bodies and nervous system while engaging in basic to advanced brain-based techniques backed by neuroscience findings and consciousness studies.

Fee: $300

If you are interested in attending the next round of Inner Restoration Workshop, please submit below and I will contact you to determine if this group is the right fit for your needs.

By registering for this online workshop, you agree to the following conditions: 

  • All things shared, said or done by participants in this group are confidential communication. Dr. Hessam Motamedian, is not bound by this agreement in the case of expressions of intent to harm self or others.

  • Recording any portion of this course is prohibited.

  • Refrain from initiating any business or personal relationship with other participants that a reasonable person would find unethical or exploitative.

  • You must checkout before leaving a meeting. If fail to do so, you or your emergency contact will be contacted.

  • If your internet drops, you will call or text meeting organizers using provided information to me by meeting organizers.

  • Non-Violence - Violence can be physical, verbal, emotional, or spiritual. I acknowledge that my words and actions have an impact on those around me. I take responsibility for my words and actions.

  • Pledge to participate sober - You are not admitted to the group while under the influence of alcohol or recreational drugs. If this agreement is broken you will contact me before the scheduled meeting time.

Acknowledgement & Commitment

I understand that attending this workshop is not a substitute for professional mental health services. I am 18 years of age or older. I commit to being respectful and considerate to all who attend regardless of their race/ethnicity, ability, socio-economic status, age, religion, or sexual orientation. I understand that I may be removed from the group at any time for being disruptive or not following the ground rules or guidelines.